Saturday, November 27, 2021
Click HERE to sign up to receive our Daily Email News                  Donate HERE
Eating a Rainbow to Good Health
Saturday, September 25, 2021

The Fred Hutchinson Cancer Research Center hosted a Cook for Your Life program during this summer’s Sun Valley Wellness Festival and Conference.

Watch as Eye on Sun Valley’s Luis Alberto Lecanda takes you to Jhony’s in Hailey where representatives of the Seattle-based program cook a delicious meal while discussing how a diet vivid with colors can help prevent cancer.


3 limes, juiced

½ tablespoon dried oregano

1 teaspoon salt

4 cups thinly sliced green cabbage

1 carrot, shaved with a vegetable peeler

Kale, optional

Rub oregano through your fingers to refresh oils. Whisk lime juice, oregano and salt in a small bowl until the salt is dissolved.

In a large bowl, combine cabbage and carrot. Add lime juice mixture, combine with vegetables and kale, if you like. Let sit for 15 minutes. The salad will taste more flavorful the longer the vegetables sit in the juice and salt mixture.

Taste for seasoning and use as a condiment for tacos, roast meats or to add crunch to leafy green salads. Salad can be kept in an air-tight container for two weeks.

If you’re looking for a creamier slaw, add a little plain Greek yogurt until you reach the texture you desire.

Magdalena Stern-Baczewska Emerges from Behind Iron Curtain to World Acclaim

Soldier Mountain Hosts Pray for Snow Party, Tree Lighting

Taize Services Start Quest for Peace and Justice Anew




Advertising /Marketing /Public Relations
Inquiries Contact:

Leisa Hollister
Director of Marketing & Public Relations
(208) 450-9993
Got a story? Contact:
Karen Bossick
Editor in Chief
(208) 578-2111
Website problems? Contact:
Michael Hobbs
ABOUT US is the largest online daily news media service in The Wood River Valley, publishing 7 days a week. Our website publication features current news articles, feature stories, local sports articles and video content articles. The Eye On Sun Valley Show is a weekly primetime television show focusing on highlighted news stories of the week airing Monday-Sunday, COX Channel 13. See our interactive Kiosks around town throughout the Wood River Valley!
P: 208.720.8212
P.O. Box 1453 Ketchum, ID  83340

© Copyright 2021 Eye on Sun Valley