Wednesday, April 24, 2024
 
Click HERE to sign up to receive Eye On Sun Valley's Daily News Email
 
Eating a Rainbow to Good Health
 
   
 
Saturday, September 25, 2021
 

The Fred Hutchinson Cancer Research Center hosted a Cook for Your Life program during this summer’s Sun Valley Wellness Festival and Conference.

Watch as Eye on Sun Valley’s Luis Alberto Lecanda takes you to Jhony’s in Hailey where representatives of the Seattle-based program cook a delicious meal while discussing how a diet vivid with colors can help prevent cancer.

MEXICAN CABBAGE SALAD

3 limes, juiced

½ tablespoon dried oregano

1 teaspoon salt

4 cups thinly sliced green cabbage

1 carrot, shaved with a vegetable peeler

Kale, optional

Rub oregano through your fingers to refresh oils. Whisk lime juice, oregano and salt in a small bowl until the salt is dissolved.

In a large bowl, combine cabbage and carrot. Add lime juice mixture, combine with vegetables and kale, if you like. Let sit for 15 minutes. The salad will taste more flavorful the longer the vegetables sit in the juice and salt mixture.

Taste for seasoning and use as a condiment for tacos, roast meats or to add crunch to leafy green salads. Salad can be kept in an air-tight container for two weeks.

If you’re looking for a creamier slaw, add a little plain Greek yogurt until you reach the texture you desire.




Thrive Kids to Help Address Lack of Child Care in Wood River Valley


Free Self-Defense Class to Address Real Life Situations


Dia Del Nino Celebration Includes Games and Arts and Crafts

 
 

 

 

 
Website problems? Contact:
Michael Hobbs
General Manager /Webmaster
Mike@EyeOnSunValley.com
 
Got a story? Contact:
Karen Bossick
Editor in Chief
(208) 578-2111
Karen@EyeOnSunValley.com
 
 
Advertising /Marketing /Public Relations
Leisa Hollister
Chief Marketing Officer
(208) 450-9993
leisahollister@gmail.com
 
Brandi Huizar
Account Executive
(208) 329-2050
brandi@eyeonsunvalley.com
 
 
ABOUT US
EyeOnSunValley.com is the largest online daily news media service in The Wood River Valley, publishing 7 days a week. Our website publication features current news articles, feature stories, local sports articles and video content articles. The Eye On Sun Valley Show is a weekly primetime television show focusing on highlighted news stories of the week airing Monday-Sunday, COX Channel 13. See our interactive Kiosks around town throughout the Wood River Valley!
 
info@eyeonsunvalley.com      Press Releases only
 
P: 208.720.8212
P.O. Box 1453 Ketchum, ID  83340
LOGIN

© Copyright 2023 Eye on Sun Valley