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Sun Valley Music Festival Musician Cooks Up a Colorful Cauliflower Dish
Wednesday, September 15, 2021

Bass player Stephen Tramontozzi knows how to wield a bow. But this double bass player with the Sun Valley Music Festival also knows how to wield a spatula.

Meet Tramontozzi as he shows Eye on Sun Valley’s Marie Gallo to prepare a most colorful Mustard-Parmesan Whole Roasted Cauliflower dish, all while sharing about his gig with the heavy metal band Metallica.

Mustard-Parmesan Whole Roasted Cauliflower

1 or 2 large cauliflower heads

1 clove garlic halved

¼ cup olive oil

4 tablespoons Dijon mustard

Kosher salt

Ground pepper

½ cup parsley leaves, chopped

¼ cup grated Parmesan cheese

Lemon wedges for garnish

Preheat oven to 450 degrees. Trim greens off the cauliflower and cut off the bottom core so the cauliflower lays flat. Rub garlic all over the head.

Mix mustard and olive oil and paint cauliflower head with the paste. Roast in oven for 55 to 60 minutes.

Remove head from oven and paint with the remaining mustard paste. Chop parsley and mix with cheese. Cover the cauliflower with the parsley-cheese mix. Garnish with lemon slices and serve with chicken or beef.





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